My soul finds rest in God Alone

My Soul Finds Rest in God Alone is a modern hymn rooted firmly in the language and theology of Psalm 62, where David confesses that true security, salvation, and hope are found in God and in God alone. Written by Stuart Townend and Aaron Keyes, the hymn captures a deeply biblical understanding of rest that is not merely emotional calm, but settled confidence in the character and promises of the Lord. From its opening line, the song directs the believer away from self-reliance and earthly supports and toward a quiet, trusting dependence on God’s unchanging faithfulness.

The central theme of the hymn is exclusive trust. Psalm 62 repeatedly emphasizes that salvation, glory, and refuge belong to God alone, and this truth is echoed throughout the hymn’s verses. The believer’s soul is portrayed as coming to rest, not because circumstances are easy, but because God is a rock, a fortress, and a sure defense. This aligns closely with Christ’s invitation in Matthew 11:28-30, where He calls the weary to come to Him and find rest for their souls. The hymn teaches that rest is found not in escape from responsibility, but in submission to the gracious rule of God.

Another strong emphasis is the security of the believer in God’s hands. The hymn reflects the assurance found in John 10:27-30, where Jesus declares that His sheep are secure and cannot be snatched from His hand. By focusing on God as salvation and hope, the song reassures worshipers that their standing before God does not depend on fluctuating feelings or performance, but on the steadfast power and mercy of the Lord. This confidence is further reinforced by Romans 8:31-39, which proclaims that nothing can separate believers from the love of God in Christ Jesus.

The hymn also has a pastoral quality, making it especially suitable for moments of anxiety, suffering, or uncertainty. Its measured melody and reflective tone invite congregational meditation, encouraging worshipers to slow their hearts and reaffirm their trust in God. Rather than stirring emotional intensity alone, the song cultivates a quiet, resilient faith that rests in truth.

In summary, My Soul Finds Rest in God Alone is a modern psalm that faithfully brings ancient Scripture into contemporary worship. It teaches believers to anchor their hope in God’s sufficiency, to wait patiently for Him, and to find true rest in His saving power. The hymn stands as a gentle yet firm reminder that peace for the soul is found only in the Lord who saves, keeps, and sustains His people.

Stuart Townend & Aaron Keyes Copyright © 2007 Thankyou Music (Adm. by CapitolCMGPublishing.com excl. UK & Europe, adm. by Integrity Music, part of the David C Cook family, songs@integritymusic.com)